Raynes Park zumba dance class Ridgeway Wimbledon Village dancer, have fun with Zumba at these Wimbledon Raynes Park exercise fitness classes
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Wimbledon zumba dance class dancers, get fit and enjoy this Wimbledon fitness exercise class

Thursday 10.30-11.30am.Thurs 7-8pm

Southfields Zumba dance class Earlsfield Zumba dance class.  Have fun in my Zumba dance classes for all at Soutfields and Earlsfield.

Thursday evening class 19.30-20.30 at St Luke's Church Hall, Wimbledon Park. Please contact for more details. Opens Thursday 12th May.

Thursday 10.30 to 11.30am Belgrave Harriers Hall, corner Denmark Road and Ridgeway,Wimbledon, SW19 4PG. On Google maps this is marked out as The Club Gym. Class is upstairs. We are upstairs, you can see a photo of the hall. We are currently running on Thursdays.

Zumba is fun. Zumba is a great way to get fit to inspiring and energy boosting music. If you hate the gym then Wimbledon Zumba classes are the answer for you. You will get so carried away with the music you will forget you are

exercising.

Zumba was founded by Columbian aerobic and fitness instructor and dancer Beto Perez in 2001. He was an aerobics instructor in Cali Columbia and one day arriving at his class he had forgotten his music. In a stroke of inspiration he used instead some recorded music of latin songs in the charts and this was such a raging success with his class that Zumba was born.

My name is Paul Sandwell and I am a Zumba licensed and trained Zumba dance fitness instructor. I teach classes in the Wimbledon SW19 South London area and because my classes are adjacent to Southfields, Earlsfield, Tooting, Mitcham, Putney, Wandsworth and Morden I also get pupils in my classes from these areas.

Zumba classes are great because we start with a Zumba warm up and then progress through a variety of Zumba rhythms such as merengue, salsa, regaeton, cumbia, soca,

k-pop, punjabi and many other Zumba rhythms all with a modern interpretation and pop music like vibe. The Zumba vibe is the greatest and cannot be surpassed. Whether it is the heartbeat of Africa, the colourful carnival of Brazil, the joyful dance of the Carribean islands, the spectrum of music used in Zumba is enormous.

So please do not be shy, everyone is welcome in my Wimbledon Zumba classes. Come and have fun, learn some

great Zumba steps and meet new people. Wimbledon/ Southfields Zumba dance fitness is for you. Because previous dance experience is not necessary it means that both dancers and non-dancers can enjoy the Zumba experience. It is a non-intimidating atmosphere for non-dancers, new exercisers and those who have previously hesitated to participate in group classes.

Southfields and Earlsfield Zumba fitness dance classes in Wandsworth SW18.  Have a fun time and enjoy great music in these Southfields and Earlsfield Zumba dance fitness classes.

Zumba students can just go with the flow and enjoy a Zumba fitnerss party with latin and other international music. Zumba has some of the basic principles of aerobics, interval and resistance training to maximise caloric output,

Cardiovascular benefits, and total body toning. The cardio based movements are easy to follow and include body sculpting where target areas such as the gluteus, legs, arms, core, abdominals and heart.

Zumba has many benefits such as core workout, high caloric output, non intimidating learning environment, possible weight loss, positive self image, exercise in disguise. Wimbledon Southfields Zumba fitness dance classes can help all this.

The Zumba warm up is designed to increase core temperature, gradually prepare the muscles and joints for movements that will follow, prevent damage to the skeletal muscle, connective tissue and heart, increase blood flow, warm up the muscles, lubricate the joints, gradually increase the cardivascular system and heart rate, The warm up at Wimbledon Southfields Zumba is ideal to facilitate all of this.

Like wise the Cooldown will gradually lower the heart rate and decrease the body temperature. Wimbledon Southfields Zumba includes this cooldown section in each class.

 

 

 

 

 

 

 

 

Private lessons in Zumba available.

 

Please contact paulsandwell@yahoo.co.uk

 

Come and join the Zumba party and keep fit to vibrant Latin music including salsa, merengue, reggaeton, cumbia, soca, funk, batucada and more.

More classes to follow shortly on other days of the week.

Please contact me for more details: paulsandwell@yahoo.co.uk

Tooting zumba dance fitness classes

 

Zumba Wimbledon class logo

 

 

Thursday classes at Belgrave Harriers Hall. This is located at corner of Denmark Road and Ridgeway and is close to

Wimbledon Village and Wimbledon Hill Road

 

Please email for more information for these new Wimbledon Zumba classes/Merton Zumba classes lessons. Group Zumba classes and Zumba classes for private functions plus Zumba private lessons also available. Wimbledon Zumba classes will be weekly, drop in and £9 per class. So come and party

with salsa, reggaeton, cumbia, merengue and other salsa rhythms at Wimbledon's newest Zumba dance school also serving neighbouring areas of Southfields, Earlsfield and Raynes Park.

As a Wimbledon Southfields Zumba fitness instructor I love teaching Zumba because every class feels like a party. The Wimbledon Southfields Zumba vibe is great. I am trained and licenced to teach Zumba. When people see how great Zumba looks they want to have a go. My Wimbledon and Southfields fitness and leisure aerobic classes feature great rhythms which really make you want to dance. My Zumba sessions in Wimbledon and Southfields are easy to follow and have a warm up, cardio section, rhythm section and then a cool down. Wimbledon Southfields Zumba is suitable for any age, dancer or non dancer, old or young. My Zumba classes will alway get you in the mood and inspire you to become more fit. Wimbledon Southfields Zumba aerobic fitness classes will soon become a way of life for you.

This is exercise with the fun element being the central element. I am a ZIN certified Zumba fitness instructor. Please contract me for more details of my Wimbledon Southfields and Earlsfield Zumba lessons.

Wimbledon zumba dance class dancer male instructor, Southfields and Earlsfield male Zumba instructor
Wimbledon Merton Soutfields Zumba dance instructer teacher, Zumba is for everyone, is a great way to keep fit, a great fitness exercise class and everyone can exercise and get fit at their own pace
zumba classes Wimbledon SW19 and Raynes Park